BOOKING FOR GROUP EXERCISE CLASSES  * ON 1st MARCH 2019 ALL PAYG CLASSES & WATTBIKE DROP-IN SESSIONS WILL INCREASE TO £7.50 MONTHLY PACKAGES ARE AVAILABLE FROM 1st FEBRUARY: 1 CLASS or WATTBIKE DROP-IN per week = £30 per month UNLIMITED CLASSES & WATTBIKE DROP-IN sessions = £60 per month £7.50 PAYG - individual sessions only PAYG cards no longer available 

MONDAY 25/2 

BIKE 18.00-19.00  
CIRCUITS 18.00-19.00 
BIKE 19.15-20.15 
CIRCUITS 19.30-20.30 

TUESDAY 26/2 

BIKE 06.30-07.30 
BIKE 17.45-18.45 
30:30 19.00-20.00 
(30min BIKE & 30min CIRCUITS) 

WEDNESDAY 20/2 

BIKE 18.00-19.00 
CIRCUITS 18.00-19.00 
BIKE 19.15-20.15 

THURSDAY 21/2 

BIKE 06.30-07.30 
BIKE 18.00-19.00  
BIKE 19.15-20.15 

FRIDAY 22/2 

SUF Cycling Video 18.00-19.00 
Follow a SUF Cycling video  
TRX/SUSPENSION TRAINING 18.00-19.00 
A TRX specific class, with each person using their own TRX station. 

SATURDAY 23/2 

BIKE 06.45-07.45 
DROP-IN BIKE 08.00-11.30 
Follow a SUF Cycling video  
PLEASE CONTACT US DIRECT TO BOOK IN - SESSIONS AVAILABLE THROUGHOUT THE MORNING 

SUNDAY 24/2 

DROP-IN BIKE / SUF CYCLING VIDEO 16.00-17.00 
Follow a SUF Cycling video  
DROP-IN BIKE / SUF CYCLING VIDEO 17.00-18.00 
Follow a SUF Cycling video  
TRX/SUSPENSION TRAINING 17.00-18.00 
A TRX specific class with each person using their own station. 
Classes can be booked last minute or up to 6 days in advance. Please check which session you are booking onto - dates & times are clearly shown. Availability for next weeks classes is updated by 10pm daily. 
 
REFUNDS CANNOT BE GIVEN AND CLASSES ARE NON-TRANSFERABLE ONCE BOOKED ONLINE. Online booking payments are handled securely by PayPal (PayPal account NOT required - check out as a guest to pay by credit/debit card). An email confirmation will be sent from Paypal.  
 
Please arrive promptly (15mins before your class). You will not be allowed to join the session after the warm up has begun. * This is for your own safety. * 
 
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